May
11
to May 11
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Feb
2
to Mar 2
Making Space for Positive Change
In life, challenge and uncertainty are often the catalysts for positive change. It’s time for life to feel less burdensome and cluttered and live with clarity, peace, direction, and optimism. In this five-week virtual program, join Maria Sirois and Izzy Lenihan as they guide you into a life full of space for new and exciting possibilities
Jan
1
12:30 PM12:30
New Workshops Coming Soon
Stay tuned for upcoming workshops on Happiness & Type E Personality.
Jun
25
7:00 PM19:00
How Balanced is Your Life?
A live 90-minute workshop designed to help you learn tools to increase balance, harmony, and satisfaction in all areas of your life.
Apr
23
7:00 PM19:00
Clearing the Clutter: Live 90-minute Online Workshop
A live 90-Minute Online Workshop to Bring You Clarity, Peace, and Direction. In this fun and powerful workshop, we'll identify the clutter in your life and create simple strategies to achieve a conscious life that feels lighter, brighter, and rejuvenated.
Mar
22
to Mar 27
Kripalu Coaching: Tools for Mindful Living
Learn to fuel authentic, sustainable change—for yourself and others—–through proven, mindful techniques based on the core teachings and values of Kripalu Yoga.
Feb
21
to Feb 22
Love is the Answer with Izzy Lenihan and Maria Sirois
Join Izzy Lenihan and Maria Sirois for an exploration of strategies and tools, based on the science of positive psychology, that enables us to love ourselves a bit more carefully in order to love our life a bit more easefully!
May
2
to May 7
May
2
to May 7
Copy of Clearing the Clutter
Making Space for Positive Change
For everyone.
Learn how to create a lighter, rejuvenated life. Through lecture, small group discussion, mindfulness practice, journaling, and a generous dose of laughter, explore tools and practices that help illuminate where clutter actually resides, what the leverage points are for clearing your clutter, and how to begin the journey with more calm and humor.
Clutter is more than what crowds your physical environment. It can be found in stress-based thoughts, confusing feelings, and unclear visions that weigh you down. What you choose to remove from your life is as important—if not more important—than what you choose to bring into it. Join Izzy Lenihan, life career and wellness coach, to learn techniques for clarity and change, and clear the clutter that you’re ready to let go of—not just in your home but also in your relationships, at work, and in your mind and heart.