Making Space for Positive Change
Unclutter Your Life: Literally and Metaphorically
Online Series through Kripalu Center for Yoga & Health
with Maria Sirois and Izzy Lenihan
Live Session Every Tuesday, 12:00–1:30 pm EST
In life, challenge and uncertainty are often the catalysts for positive change. It’s time for life to feel less burdensome and cluttered and live with clarity, peace, direction, and optimism. In this five-week virtual program, join Maria Sirois and Izzy Lenihan as they guide you into a life full of space for new and exciting possibilities.
Based on the principles of Positive Psychology and personal coaching, explore your own personal barriers that work to stop positive progress.
Through discussion, meditation, laughter, and creative practices you
Learn how to create a lighter, rejuvenated life
Gain tools for clarity and change Identify the clutter you’re ready to let go of
Learn tools and practices that increase vitality and happiness
Clear the clutter not just in your home but also in your relationships, at work, and in your mind and heart.
Note You will have access to the video recordings for 30 days after the program ends.